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What is Bali Belly?

What is Bali Belly? causes prevention treatment What causes Bali Belly? Bali Belly is also known as “Traveller’s Diarrhoea” It comes from eating contaminated food or drinking contaminated water You get watery diarrhoea, and sometimes vomiting, fever, bloating or tummy cramps. It usually lasts between 1 [...]

Traveller’s Diarrhoea- causes, symptoms & treatment

Traveller's Diarrhoea- causes, symptoms & treatment What is Traveller’s Diarrhoea? Diarrhoea is 3 or more loose bowel motions per 24 hours. Traveller’s Diarrhoea is Gastroenteritis (“gastro”) that develops shortly after or during travel abroad. It can range from a tummy upset for a day or two, with mild diarrhoea, [...]

Food poisoning-the facts and how to avoid it

What causes food poisoning? Gastroenteritis, commonly known as “gastro” , is an infection of the gut (intestines). It can range from a mild tummy upset for a day or two, with mild diarrhoea, to severe diarrhoea and being sick (vomiting) for several days or longer. Many germs (viruses, bacteria and other microbes) can [...]