Why is Eczema worse in winter?

Medically reviewed by Dr Aifric Boylan — FRACGP · AHPRA-registered · Last updated 11 Jun 2024

What is Eczema?

Eczema is inflamed skin.  It can be difficult to distinguish from other skin conditions. Symptoms include:

  • Redness
  • Itch
  • Dryness
  • Weeping and crusting
  • Thickened scaly & cracked skin (if longstanding)
  • Skin infections

what is eczema

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What’s the difference between Dermatitis and Eczema?

Eczema and dermatitis are interchangeable terms – they mean the same thing

What causes Eczema?

  • Allergy
  • Dryness
  • Genetics
  • Skin-type
  • Reaction to sunlight
  • Reaction to fungal infection
  • Shaving
  • Swollen legs
  • Certain medications
  • Stress can make eczema worse
  • Exposure to irritating substances
  • Washing

Why is Eczema worse in winter?

  • Eczema can be worse in Winter because cold air is dry
  • The heating systems in buildings can further remove moisture from the air
  • This leads to dry skin
  • Wearing lots of layers may also make Eczema worse

Are there different types of Eczema?

There are many different types of Eczema. These are some of the most common types:

Atopic Eczema

  • Usually starts in childhood
  • Often improves as you get older
  • Often runs in families
  • Strongly associated with asthma & hayfever
  • Occurs as an allergic reaction things in the environment such as – diet, airborne particles, fabrics/chemicals contacting the skin. It may also be worse in certain types of weather.

Contact Dermatitis

  • The classic examples are after contact with a belt buckle or watch strap, or after handling caustic chemicals
  • There are 2 types of Contact Dermatitis- it can be Allergic – the immune system reacts to an allergic trigger, developing a day or 2 after the contact. Or it can be Irritant – the skin is directly injured and becomes inflamed due to contact, developing within hours.

Seborrhoeic Eczema

  • Usually affects the scalp, eyebrows and other parts of the face
  • Can be associated with other skin conditions like and psoriasis

Pompholyx

  • Affects the hands or feet
  • Bumpy itchy skin, usually on the sides of the fingers or toes
  • Usually worse when sweating
  • Sometimes follows direct contact with nickel
  • Can be triggered by stress
  • Often no cause found

Photodermatitis

  • Occurs as a reaction to the UV light in sunshine
  • Characteristically appears only on the area of skin exposed to the sun

Perioral Dermatitis

  • Mostly affects women
  • White spots and redness around the mouth
  • Treatment is with antibiotics (usually applied to the skin directly)

Discoid Eczema

  • Also known as Annular or Nummular Eczema
  • Scattered patches (often round)
  • Cause is unknown

Venous Eczema

  • Also known as stasis, gravitational or leg eczema
  • Develops in people with swollen legs
  • The skin gets darker and itchier as the legs swell

How common is Eczema?

  • In Australia approximately 1 in 5 children have Eczema
  • Approximately 3% of adults have Eczema

What can I do to make my Eczema better?

Changes to how you wash

  • Use a soft towel and pat yourself dry (rather than rubbing)
  • Avoid using soaps – try using oily moisturiser instead
  • Don’t use bubble bath
  • Add unfragranced oils to your bath

Changes to your clothes

  • Use sensitive-skin detergents in your washing machine
  • Allow only cotton to be in direct contact with your skin wherever possible

Changes to how you moisturise

  • Use moisturiser as often as possible, particularly after washing
  • Use moisturisers that are unfragranced
  • Switch between moisturisers until you find one that works well for you
    • Usually oily moisturisers are more effective but they may not be absorbed as easily
    • You don’t need to buy expensive moisturiser – cheap moisturisers are just as good

Other measures

  • Stay well-hydrated
  • Install an air humidifier where you live/work/sleep

Commonly used medications

  • Antihistamines
    • For itching
  • Topical steroid creams & ointments- these should be used at the lowest effective strength as they can cause significant side-effects. They should only be used in addition to the measures described earlier.
  • Antibiotics- if skin infection is thought to be playing a part in the Eczema
  • “Occlusion dressing”- the practice of applying moisturiser thickly under cotton bandages & gloves to treat eczema in children
  • Less-commonly used medications, usually under the guidance of a specialist include:
    • Ultraviolet light therapy
    • Coal tar ointment
    • Immunosuppressant medications

Article Resources

www.allergy.org.au

www.rch.org

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Clinical review & governance
Dr Aifric Boylan

Medically reviewed by Dr Aifric Boylan

MB · BCH · BAO · MICGP · FRACGP · DRCOG · DCH

About Dr Aifric Boylan MB BCh BAO MICGP FRACGP DRCOG DCH Fellow of the Royal Australian College of General Practitioners,  Dr Aifric Boylan is a general practitioner with more than 20 years' experience. She graduated in medicine from…

✓ AHPRA reg. MED0001912983 — verify on the public register◴ Last updated: 11 Jun 2024 · reviewed periodically

This health information has been clinically reviewed by an Australian doctor. Qoctor health pages are reviewed to support clear, evidence-informed guidance; they do not replace individual medical advice.

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